Tag Archives: body blog

Get Your Sugar Facts Straight!

There’s been a lot of hype in the news lately about sugar and its effects on our bodies. How much sugar should we consume everyday? What kind of sugar is right for you? In my latest College Candy post, I give it to you straight:

pouring spoon of sugar

Click to read my latest College Candy post: everything you need to know about SUGAR.

Latest CC Post: Skip That Turkey Sandwich!

Harvard research has officially pronounced processed meats a hazard to our health. Goodbye, turkey sandwich 😦

My Latest CC Article: Your Post Workout Snack!

Wondering what to eat after your workout? Or if you should even have a snack after? I’ve got you covered. Check out my latest article for College Candy!